Wheat and rye breads contain comparable amounts of calories two slices of wheat bread contain 157 calories compared to 166 for an equivalent serving of rye bread.
Calories in marble rye toast.
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Calories per serving of blt on rye 165 calories of bread rye 2 slice 130 calories of bacon pork microwaved 3 medium slices cooked raw product packed 20 lb 90 calories of mayonnaise regular mayo 1 tbsp 11 calories of red ripe tomatoes 2 slice thick large 1 2 thick 1 calories of iceberg lettuce salad 1 leaf.
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There are 67 calories in 1 regular slice of toasted marble rye and pumpernickel bread.
For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from either rye or wheat bread on blood cholesterol levels.
Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread.
You d need to walk 22 minutes to burn 80 calories.
Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat.
11 fat 75 carbs 14 protein.
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There are 80 calories in 1 serving 1 2 slice 1 4 oz of breadsmith marble rye bread.
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There are 440 calories in 1 order of international house of pancakes ihop marble rye toast with butter jam jelly.
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There are 68 calories in 1 slice of regular toasted rye bread.
You d need to walk 122 minutes to burn 440 calories.
11 fat 75 carbs 13 protein.