Calories Burned Washing Carpet

Calories burned in 250 activities.

Calories burned washing carpet.

That translates to burning 1 478. That translates to burning 1 478 calories every day. Calories burned cleaning carpet. Moderate on your feet for much of the day either standing or occasional slow paced walking.

Vacuuming burns 175 calories an hour equivalent to a medium caffe latte or 20 minutes spent jogging. The average person burns 170 to 300 calories per hour cleaning. How many calories do i burn vacuuming. Burn up to 150 calories per hour doing light cleaning including dusting around the house or doing the.

I spent 3 hours yesterday and 2 hours today pushing and pulling around a heavy duty rented carpet cleaner and it was definitely exhausting lol. Research by wren kitchens reveals we burn over 50 000 calories every month just by doing household chores. Work day activity level. Cleaning house 5 times a week for 30 minutes will burn 1 2 pound or 0 23 kg a month.

Burn extra calories and refresh your carpet with a rug doctor rental cleaning machine. Find your nearest rental location using our locator. By using the calories burned calculator you just need to fill some data and get the value of calories burned in kcal. Cleaning house every day for 30 minutes will burn 0 7 pound or 0 32 kg a month.

We hope we ve helped inspire you to count the calories you burn off and that you ll start to look at new ways to work out around the house. Remember while housework helps to keep away the calories it should not be your only source of exercise. In general health fitness and diet. Washing dishes and dusting.

Please use this guide as part of a healthy and active lifestyle. Vacuum carpets and floors. Office worker sales rep bus taxi lorry driver. Use the calories burned calculator below to see how many calories you burned during your workout.

93 member member posts. The number of calories you burn will depend on your weight and the intensity of the cleaning activity. Light have a job that involves long periods of sitting office based driving or are home based and sitting for much of the day. A 180 pound 81 65kg person will burn 200 calories an hour sweeping with light effort 215 calories per hour mopping and 300 calories per hour scrubbing floors on hands and knees.

Anyone know how many calories you burn cleaning the carpet. Washing the car by hand for 30 minutes burns 135 calories if you weigh 125 pounds and 200 calories if you weigh 185 pounds. The number of calories you burn while exercising is dependent on the exercise you do your weight and the time spent doing the exercise. You d need to do 25 minutes of circuit training to burn the same amount equivalent to a custard filled.

Everyone s least favorite chores can be your new favorite calorie burner. Shop assistant teacher chef cook bar worker engineer.